“When you stand up for yourself, you are standing up for everyone who will follow your positive example .”
On the occasion of World Mental Health Day, I want to write about an issue that’s less discussed but largely prevalent – Emotional Abuse. Many victims go through emotional abuse without even realizing that they are being subjected to abuse...
Symbiosis Skills & Open University Offers BSc Beauty & Wellness Program !
Taking the mission of Skill India forward, Symbiosis Open Education Society has established Maharashtra’s first Skill Development University called the “Symbiosis Skills and Open University” at Kiwale, Pune...
‘Yoga’ is a 5000 year old Indian form of exercise that helps in curbing a host of ailments. Yoga ensures physical and mental wellbeing.
Apart from medication, exercise plays a vital role in curing a host of ailments.
Yoga is highly beneficial in alleviating the signs and symptoms of a host of diseases.
Following are yogasanas that will help in c...