Symbiosis Skills & Open University Offers BSc Beauty & Wellness Program !
Taking the mission of Skill India forward, Symbiosis Open Education Society has established Maharashtra’s first Skill Development University called the “Symbiosis Skills and Open University” at Kiwale, Pune...
‘Yoga’ is a 5000 year old Indian form of exercise that helps in curbing a host of ailments. Yoga ensures physical and mental wellbeing.
Apart from medication, exercise plays a vital role in curing a host of ailments.
Yoga is highly beneficial in alleviating the signs and symptoms of a host of diseases.
Following are yogasanas that will help in controlling various chronic diseases that have become rampant these days –
Health is not a mere absence of disease. It is a dynamic expression of life – in terms of how joyful, loving and enthusiastic you are.
Yoga helps us achieve this state of health in its true sense.
“Yoga” – is not just a form of exercise but a way of living that aims towards ‘a healthy mind in a healthy body‘.
Body, mind and spirit are like the three components of the triangle of life...