Monthly Archives: June 2018

Symbiosis Skills & Open University Offers First Ever BSc in Beauty & Wellness!

Symbiosis Skills & Open University Offers BSc Beauty & Wellness Program !

Taking the mission of Skill India forward, Symbiosis Open Education Society has established Maharashtra’s first Skill Development University called the “Symbiosis Skills and Open University” at Kiwale, Pune...

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Yoga For Chronic Diseases

‘Yoga’ is a 5000 year old Indian form of exercise that helps in curbing a host of ailments. Yoga ensures physical and mental wellbeing.

Apart from medication, exercise plays a vital role in curing a host of ailments.

Yoga is highly beneficial in alleviating the signs and symptoms of a host of diseases.

Following are yogasanas that will help in controlling various chronic diseases that have become rampant these days –

1)Hypothyroidism –

In hypothyroidism,essent...

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Yoga For Wellness

Health is not a mere absence of disease. It is a dynamic expression of life – in terms of how joyful, loving and enthusiastic you are.
Yoga helps us achieve this state of health in its true sense.
“Yoga” – is not just a form of exercise but a way of living that aims towards ‘a healthy mind in a healthy body‘.
Body, mind and spirit are like the three components of the triangle of life...

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