Healthy hair adds to one’s beauty and self confidence like nothing else does. In today’s stressful lifestyle hair related problems have become extremely common amongst people of all age groups.
In today’s post I will enlist a few absolute don’ts if you want to have healthy hair.
FLAT IRONING :
Can you imagining roasting your hair? No? But that’s what you are doing when you are flat ironing them!
Your hair is directly exposed to extreme heat akin to roasting, leading to damage of the cuticle and reduction of your hair strength.
COMBING WET HAIR :
Hair is at its weakest when it is wet and many of us are guilty of combing wet hair. Combing wet hair only leads to more breakage.
TIGHT HAIRSTYLES :
Tight hair styles pull at your hair roots and weaken them. Over a period of time frequently tying your hair too tightly can lead to a receeding hair line.
Coloring the hair frequently and using chemical laden ammonia based hair colors will permanently damage the hair texture and strength.
EXCESS BLOW DRYING :
WASHING HAIR TOO FREQUENTLY :
CHEMICAL LADEN STYLING PRODUCTS :
Frequent use of chemical laden styling products leads to product build up, weakening of the hair roots and the hair shafts. Some of the ingredients can even trigger or worsen hair fall.
PERMANENT STRAIGHTENING :
Keratin treatment, smoothing treatments, chemical straightening, permanent straightening all end up breaking the chemical bonds of the hair that provide strength to our hair. It leads to multiple problems like hair fall, hair thinning, dry and rough hair. This is the commonest cause of hair fall that is seen in young women now a days.
INADEQUATE PROTEIN INTAKE :
Hair is made up of a protein and a diet lacking protein is very likely to lead to hair related problems.
So this is a round up of the things you must avoid to have healthy, strong hair.
Hope you enjoyed reading the post and found it useful…